Thursday, August 7, 2008

Couch Potato to 5k - Week 1

Day 1: 8/2/08
Time: 26:26
Distance: 1.66 miles
Pace: 15:50
Calories burned: 309

Day 2: 8/6/08
Time: 26:02
Distance: 1.63 miles
Pace: 15:55 min/mi
Calories burned: 303

Day 3: 8/7/08
Time: 33:01
Distance: 1.91 miles
Pace: 17:11 min/mi
Calories burned: 356

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