Tuesday, July 29, 2008

Tuesday lunch workout

Headed back to the Skyway Y today after a ridiculously long hiatus. But, considering I'm feeling good (for now - cross fingers) I better work out while I'm not in pain.

Today's Regime:

Elliptical
35 minutes
3 miles
354 calories
164 heart rate average

Feels good just to be back in the gym.

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